Eating & Weight Loss, Fitness, Fitness & Health, Scribbles, Thoughts

Mondays

Going Garfield isn't really the best way to face the day. Garfield is lazy and unmotivated to leave the comfort of his bed, and a Stoic is never attracted to his bed. But why hate Mondays today? I actually don't, Monday represents something so important which is a new start. The first day of the… Continue reading Mondays

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Eating & Weight Loss, Fitness & Health, Self Improvement, Skills

Reboot My Metabolism & Still Juggling

Today is a fasting day, 24 hours and eating resumes at 9PM tonight, but not really because after that meal would be another 9 to 12 hour fast from sleeping. It would be a challenge as with all intermittent fasting that lasts more than 16 hours, but I have gone through 62 hours without food before, now I'm just trying to make a consistent 24 hours twice weekly.

Fitness & Health, Philosophy, Self Improvement, Skills, Uncategorized

Build on your achievements

I'm going to do 30 pushups today. I got my room nice, clean and organized, so time to do something else. I said to myself yesterday that victories lead to victories, and I have to ride that momentum before it escapes me. And I have been letting my body go despite starting this blog with… Continue reading Build on your achievements