Fitness, Fitness & Health, Self Improvement, Skills

Checklists for Habit Building

"Let me just postpone it for the day..." I was contemplating before I slept how it would be alright for me to take a brake from my challenge. "Just one day" I said,as I looked at the check boxes on my wall showing my progress to 1,000 Push ups. "I can make up for it… Continue reading Checklists for Habit Building

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Philosophy, Scribbles, Self Improvement, Thoughts

Self Awareness Time

It has been some time since I last documented the Year of the Stoic but I have still been trying to keep the rules I have set for myself, and another thing would be the fact that it is difficult to come up with themes for every month regarding Stoicism. I guess I have a lot… Continue reading Self Awareness Time

Self Improvement, Skills

Modified Bench Press & Other Things

I demand the best for & from me because I will it and I will not be denied. This is just an affirmation statement that was modified from a Tony Robbins quote from Awaken the Giant Within because the constant reminder of my potential and what I expect from myself is essential to keeping up the… Continue reading Modified Bench Press & Other Things