Fitness, Fitness & Health, Self Improvement, Skills

Checklists for Habit Building

"Let me just postpone it for the day..." I was contemplating before I slept how it would be alright for me to take a brake from my challenge. "Just one day" I said,as I looked at the check boxes on my wall showing my progress to 1,000 Push ups. "I can make up for it… Continue reading Checklists for Habit Building

Philosophy, Scribbles, Self Improvement, Thoughts

Self Awareness Time

It has been some time since I last documented the Year of the Stoic but I have still been trying to keep the rules I have set for myself, and another thing would be the fact that it is difficult to come up with themes for every month regarding Stoicism. I guess I have a lot… Continue reading Self Awareness Time

Self Improvement, Skills

Modified Bench Press & Other Things

I demand the best for & from me because I will it and I will not be denied. This is just an affirmation statement that was modified from a Tony Robbins quote from Awaken the Giant Within because the constant reminder of my potential and what I expect from myself is essential to keeping up the… Continue reading Modified Bench Press & Other Things