"Let me just postpone it for the day..." I was contemplating before I slept how it would be alright for me to take a brake from my challenge. "Just one day" I said,as I looked at the check boxes on my wall showing my progress to 1,000 Push ups. "I can make up for it… Continue reading Checklists for Habit Building
I demand the best for & from me because I will it and I will not be denied. This is just an affirmation statement that was modified from a Tony Robbins quote from Awaken the Giant Within because the constant reminder of my potential and what I expect from myself is essential to keeping up the… Continue reading Modified Bench Press & Other Things
The challenge for the weekend warrior. For the end of the week, I decided to place the updates of Saturday and Sunday on one post because for the weekend, I am at a physical & mental break where my learning isn't really stopping but breaks out of the routine for a refresher so that as… Continue reading The Weekend Warrior
Another productive day? Perhaps. I almost slipped and that is always a cause for problems, and I almost fell into old habits that kept me from the schedule of the day, but as I mentioned yesterday: I will my transformation into reality. I woke up at around 6:00am still, but was tired from yesterdays work out that… Continue reading The First Steps are Always the Easiest
Transform into something! That's the goal for the month, and I am taking steps to do that and it's all about following through and believing the undeniable capacity of the human spirit. Will is the cause behind every action, and I will my transformation. This month really is focused on Tony Robbins, life coach and… Continue reading Getting Back on the Horse
April of 2018 in the Year of the Stoic is the Month of Change. I started the year with Gratitude, followed by Choices then by Reflection, this month is about making a change. Will is the first cause behind every action. - Avra, the First Green Lantern With every thing I have gone through for… Continue reading The Month of Change
To reflect is simply what it means: to see an yourself. When we reflect, we look at ourselves and assess the changes that has transpired the last time we tried to see ourselves. This is important as a Stoic because, no matter how much you put into becoming Stoic, if you do not stop and see how the actions you take are affecting you, then how can you be sure that you are doing the right thing.