Fitness & Health

One Week Fast Attempt 2 | Preparation Night

The Fast will begin once again! I'm going for a more than 36 hours this time with a whole week as the secondary. I'd like to focus on one week, but I feel if I could just slowly peek out one personal best after another, I'd eventually make it. [CLICK TO READ MORE]

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Fitness & Health

One Week Fasting | 36 Hours Fail

Upon waking up today, there was a numbness in my belly but it wasn't hunger, it was just 'empty'. And it was an uncomfortable feeling, but not like the hunger pains I was feeling yesterday. In general, the feeling of an empty stomach was more annoying than anything else, and for a few hours after waking, it was tolerable. [CLICK TO READ MORE]