Eating & Weight Loss, Fitness & Health

One Meal a Day | What Am I Eating?!

So I wonder: What if 3 meals a day is completely unnecessary? I posted this question to Google, and the American Heart Association does post something interesting. I

Fitness & Health

One Week Fasting Attempt 2 | 62 Hours Fail

Failed, but it's okey. I fasted twice in a month, which is an accomplishment in of itself. I also beat my personal best, and I can only go forward. Next weeks attempt, again the goal is to go longer until that 1 week mark [CLICK TO READ MORE]